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Buttering a slice of bread from a wholegrain, rye and walnut loaf on old wooden board. credit: Marie-Louise Avery / thePictureKitchen / TopFoto
Home made brown wholemeal loaf fresh from oven on cooling rack. credit: Marie-Louise Avery / thePictureKitchen / TopFoto
Homemade flapjack cookie bars arranged on brown plate credit: Marie-Louise Avery / thePictureKitchen / TopFoto
Making bread. Bowl with ingredients ready to mix. Wholemeal multigrain flour, pumpkin, sunflower, hemp, and poppy seeds added and olive oil, and golden syrup poured
Bowl of chicken soup with Cypriot trahanas, purple sprouting broccoli and chopped parsley, with wholemeal seeded rye bread on the side. credit: Marie-Louise Avery / thePictureKitchen / TopFoto
Slicing a wholegrain, rye and walnut loaf on old wooden board. credit: Marie-Louise Avery / thePictureKitchen / TopFoto